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The Danger Zone
I’ve returned to the danger zone. My foot no longer feels sore, so my body keeps sayin’: ‘Go for a run, just a little run, wearing your Aircast brace, why don’t ya, go on, just to see how it goes,...
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Ironman 70.3 Putrajaya
One of the best ways to cheer yourself up, besides going for a run, is to convince yourself that it could always be worse. All ten of your toenails could have fallen off, instead of only one, for...
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Magpie Menace
After almost two months back on the road, I’ve been enjoying the change of environment. While I miss the running community and the races in Malaysia, I’ve adjusted well to the fresh air, running tracks...
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